Archive for January, 2010

Saving Money-While Losing Weight and Getting Fit-Win/Win/Win!

Tuesday, January 19th, 2010

“How can you save money, get fit, and lose weight all at the same time, Dr Dean?”

“Well, I am glad you asked.”  Here are my rules, for “Millionaire Nurses”, who know the value of saving money,  good health and fitness.

  • Burn more calories:  Bike to work, walk to work, even if it is only once a week.  Same for shopping, park the car and walk to several of your destinations if possible.  If you have to drive, park as far away from your work as possible-(won’t save money, but will burn calories.)
  • Stop fast food-take healthy food for lunch.
  • Switch shopping time to exercise time.
  • Take advantage of health insurance/workplace incentives to lose weight and exercise-Some companies drop premiums, or even give cash bonuses if you meet certain measures of losing weight, stopping smoking, or exercising.
  • Cook at home-make it fun-turn the tv off, put on your apron with nothing underneath(keep it safe), turn up the music, use healthy ingredients, have your family help(with clothes underneath the apron if you have kids, please!)
  • Instead of date night out at the movies, or on the weekend-make it play time out-take a walk at a park, bike, build a snowman, cross-country ski.
  • Smaller food portions at meal times translates to lower grocery bills.
  • Skip desserts at home and when eating out.
  • Take showers together with your spouse-(if you don’t know how this can lead to burning extra calories, then we need to talk.)
  • Stop buying pre-packaged, high sodium/preservative sandwich meat.  Buy a chicken breast/bake or grill/cut on the diagonal for sandwich size portions-you can do the same with pork-loin, or inexpensive roasts.   If you have too much to use in a couple of days, freeze them, labeled with date and identity, in sandwich size freezer bags.
  • When buying exercise equipment, buy used on Craig’s list or E-bay.
  • When joining a gym, watch for special rates, ask for friend referral coupons, and make sure you have a way to cancel your membership without penalty!
  • Switch to whole grain cereals or oatmeal-buy in bulk/add low-fat milk, fruit instead of cereal bars, or skipping breakfast.

What are your favorite ways to save money while losing weight and getting fit?  Let us know your tips.

And to get you started, here is a link to a 2 bucks off for Soy milk by 8th Continental-I love the stuff! And it’s healthy too.

And if you need “Emergency Money Resuscitation” then go pick up my free E-book, filled with money-saving tips-did I say free.  You will then receive my e-mail mini-course on personal finance, and newsletter- all free.

Carnival of Personal Finance is up!

Monday, January 18th, 2010

Check out the latest version of the Carnival of Personal Finance-great reads/lotsa learning goin on…..at the Million Dollar Journey’s Blog.

Have a great Monday.  Spend a few minutes in quite reflection for the folks in Haiti and for the goal of equality, that this holiday stands for.

"PAD" Your Savings: It Should be "Planned, Automatic and Done!"

Monday, January 18th, 2010

Saving money, is not done just for the sake of saving.  To be most successful, develop a goal and plan.

In medicine we develop a treatment plan or guide.   If the diagnosis is heart failure  then doing a chest x-ray, blood gas, give diuretics and so on…..,

As circumstances and facts change, then adjust the treatment plan.

What happens in cases where there is no plan? Here is an example:

You have three doc’s consulting on the case, they all write conflicting orders, the nurses have no idea who is in charge.  At best, the remarkable being that made the human body comes through and the patient gets well anyway.  At worst, an injury or event occurs that slows down  progress-drug- drug interaction, allergy, or infection occurs. Frugal lawyers get involved….Makes me shudder to think about it.

So how does that compare to your personal finance and savings.  Those that have a plan, and direction will always win.  Doesn’t mean bumps in the road don’t occur, but you have plans in place to deal with them.

So what do I want you to do about the Savings part of your personal finances:

  1. Determine what your savings needs are-home down payment, car upgrade, new tires,  or retirement.
  2. Make sure your emergency fund is in place. See this post about my recommended Super-Duper Emergency Fund.
  3. Once you determine the need then decide on how fast you can meet the goal-10 bucks a week or 100 bucks a month.
  4. Make your savings automatic: your 401-k is usually painless, because it comes out without your thinking about it.  So do the same with all your savings-have the amounts you choose drafted right after you get paid, to the right accounts or sub accounts.
  5. Review every three months for adjustments.  If you gradually increase your savings rate, it is much easier to reach goals, without everyone in the family having a heart attack-”What do you mean, I can’t go to Old Navy this weekend?”

So go “PAD” your savings-”Planned, Automatic, and Done!”

Housekeeping:

Nursing News for Millionaire Nurses!

Sunday, January 17th, 2010

Here is a summary of economic and world news affecting the world of nursing.

This article discusses nursing as a second career for displaced  or unsatisfied workers-something that has gone on for years.

This article discusses the more than 1800 nurses who have volunteered to go to Haiti to help with disaster relief-not a surprise, because that is what nurses do-help others in need.

This heartfelt story by a nurse who is thankful for a wife who supports him, when job stress is too much.

This post by Kathy Quon BSN discusses time management for nurses, and resources available to help, for those who struggle with managing their workload.

This post gives you ten apps for the i-phone, that are applicable for nurses/health-care workers.  As long as you NEED them, plan for them in your spending,and don’t just lust for them.

And finally, this post from the American Journal of Nursing, with their top ten stories of 2009.

Enjoy, and please share with us any stories in the Nursing world that would relate to “The Millionaire Nurse” community.

Rainy Day Reads: For Millionaire Nurses!

Saturday, January 16th, 2010

It is raining steadily here in the South.  Although, after 2 weeks of bitter cold (for us) a little rain and warmer temps (upper 50′s and low 60′s) is not bad.

Here are a few posts that I thought were interesting enough to share with you, so curl up and start reading.

For you young student nurses, and those  just getting started in life, read this post about inability to get a credit card in Twenty Something Finance.

For you older guys wanting more information about the benefits of giving, check this post by Free Money Finance.

And for the shoppers out there, try this clothes shopping article out by The Simple Dollar.

And finally,Daniel, at Sweating the Big Stuff, posts about banking issues, which we can all use a little help.

So, enjoy your day, while learning how to become, “The Millionaire Nurse!”

Mortgage Escrow Accounts-The What, Whys, Wherefore's, and the Do I Havta's?

Friday, January 15th, 2010

Escrow accounts were the topic of a recent question over at Cash Commons.  This is a great money, and personal finance question and answer site, hosted by “The Mighty Bargain Hunter”.

I thought I would discuss a few of the details about escrow accounts-considering the number of houses being sold to first time home buyers, with the recent tax credits, combined with low prices.  This is a great time to buy a home, if you are READY.

I found this link  very helpful in explaining escrow accounts, and it links to pages with examples of how the monthly amounts are figured.

In summary, an escrow account is a type of savings account, required by many mortgage companies, and their guarantors, such as FHA, VA that are designed to ensure there is money available to pay  your taxes and  home owners’ insurance.  The details about the amount required monthly  is given to you when you close your loan.  (One of the 100 pieces of paper you sign or initial!)

The escrow amount, is usually built into your monthly payment- many people forget there is one until they get a notice that they need to increase the amount because taxes or your insurance went up.

The reason for a mortgage escrow account, is to protect the lender, or mortgage holder from losing their collateral-your home.  How could this happen?

  • you fail to pay your homeowners insurance- a fire occurs-now your home has no value-the lender’s collateral-gone with the wind….
  • you don’t pay your taxes on your home, your state or county, sells the home on the courthouse steps-your mortgage holder is screwed!

Obviously, in this day and age, they can’t afford that-so-they require escrow accounts.

Now if you pay 20% down, have no PMI (Private Mortgage Insurance) and are working with a private lender, escrow accounts are not always required-just ask your lender-I haven’t had one in years.

Now the rules for escrow are complicated, but there are protections to keep unscrupulous mortgage companies from holding on to too much of your money for too long.  The Real Estate Settlement  Procedures Act or RESPA covers the rule lenders must follow.  This includes rules that prevent them from making you deposit excess amounts-if the amount deposited  is in error, and your balance builds up above 50 bucks above that needed-they are required to send you the money within 30 days.

But the lenders also have rules that allow them to have a “cushion” to make sure there is enough to cover expenses as they come due.  They can also require you to increase your monthly deposits if the account balance drops-or send a one time amount if they feel is necessary.

Now, of course, when you have someone “looking after you” ie paying your taxes and insurance, then what happens when they screw up and don’t pay.  This is one of those areas that causes great heartburn, because insurance may get canceled, tax liens placed and other potentially bad things happen.

So Millionaire Nurses know who is in charge of looking after them-THEY ARE!  As part of your financial planning, put a tickle reminder on your calendar to email or call your insurance agent periodically to make sure everything is in order.  Get to know the insurance people in your life enough so they will be comfortable calling you if there is a problem.

If you get a notice about a tax bill being late, don’t assume the mortgage holder will handle it-check on it right away-before penalties start to pile up.

Yes, you may say you don’t owe them, it wasn’t your fault-how easy will that conversation be with the folks at the courthouse.

So deal with these problems early before they become huge problems.  Just like an IV site infection,  prevention is way better than  sepsis, gorillacillins,  and ICU-become proactive with the biggest investment in your life,  YOUR HOME!

Millionaire Nurses and Disaster Response/Giving-Now Is The Time To Step Up!

Thursday, January 14th, 2010

One of the most important tenets or “Millionaire Nurse Mindsets” as I call them involve giving.  This means giving on a routine basis to your church, and or other worthwhile charities.

However, there are times when you just have to go above and beyond your planned giving.  This is the reason I recommend planning your spending, so you have a margin for needs/gifts that come out of the blue.  This may be a neighborhood child selling something to raise money for school, or a loss of a home to a fire or flood in town.

This disaster in Haiti qualifies on all fronts as a huge need that we all need to respond.  I will be giving to the Salvation Army on-line, and I challenge all Millionaire Nurses and wannabe’s to do something similar.

Regardless of the political situation in Haiti, these are women, children, elderly who need the basics just to survive.

Doctors without borders is another great way to help.

For actual volunteer opportunities for nurses, check out this site at The American Nursing Association for more links to volunteer organizations.

So take a few minutes to say a  prayer for these people, and give to the organization of your choice.

That’s what “Millionaire Nurses” do!

BSN vs ADN-Battle Royale of the Century!

Wednesday, January 13th, 2010

Kim, at Emergiblog, wrote this post about her feelings in obtaining a BSN degree after working as an ADN for many years.

Now, I am blessed to have many non-nurses who read this blog, so let me explain what the controversy is all about.  An ADN, or Associates Degree in Nursing requires about 3 years of time, in most schools.  A year of required basics to get accepted, then a two year clinical course in nursing-with time spent on “book-learning” and real-world hospital/clinic training.

A BSN, or Bachelor’s in Nursing, of course is a four-year program with the traditional first two years of basics, and then two years focused on both upper-level nursing courses, theory, and the “clinicals” or hand’s on training.

ADN degrees are popular among formerly displaced workers, who already have a family, who want a better paying, more reliable job-in a hurry.  They aren’t excited about writing papers, and doing research required for a BSN.

For those who want to move up, and away from “bedside” nursing, a BSN or even a  Masters are prerequisites for advancement.  And all teaching positions usually require at minimum a BSN, and most a Masters, with PhD’s preferred in academic institutions.

So what does all this mean for “Millionaire Nurses“.

The financial differential is very little when it comes to beginning salary-most entry-level positions pay no “extra” for a BSN.  So those with an ADN have the advantage of a year less of school costs plus one year of  extra salary compared to BSN’s.

However, for those who may want leadership positions in the hospital, or get away from shift work,- which may lead to significantly more income over a lifetime, then a BSN makes good financial sense.  If you get a 10,000 bucks extra per year promotion for a leadership position, then the payback time on the extra year in school is 5 years or so or less.

Not having to work nights, however, for many people is worth a lot of money!

So, how do you decide?

You have to realistically look at your future.  If all you want is a steady paycheck, no management responsibility, and you have extra mouths to feed now, then an ADN degree may suit you.

If you are just starting out, and want to make nursing a career, I think the BSN is the way to go, being careful, as always with trying to pay as you go, look for scholarships, and grants.  Graduating without a student loan hanging around your neck for the next twenty plus years will make life so much sweeter!

For a recent salary survey for nurses, check out this link here.

So let me know your thoughts about ADN or BSN.  There are many other factors I couldn’t get into without making this blog post into a book!

401-K 101: The Basics of Retirement Investing for Millionaire Nurses

Tuesday, January 12th, 2010

A recent survey of nurses showed personal finance or “money worries” were their chief concern, so over the next few months I will try to post at least one article a week on basics of personal finance.  This might include planned spending, retirement accounts, banking, credit cards and saving in addition to commentary,and punditry.

These basic articles may be boring to some, but fast forward to the years immediately before retirement, and you are thinking-”What am I going to live on, and how will I get by?”-then you will be glad you plowed through, and even more importantly, learned and executed on these recommendations…..  So let’s get started!

401-K’s got a vote of confidence, in a couple of surveys discussed in this article in the “Wall Street Journal”.  They report that the majority of 401-k holders kept their money invested, even during the severe market drop in March of 09.  Why is this important?  Because since that drop, the market has been up more than 30 %.  So the money you had invested during the drop has come back in value substantially-you are still not even on that money, but getting close.

(Now for those of you who may have another version of 401-k such as 403-b accounts-all we say here applies.  If you have no retirement account provided through your job, we need to talk!!!!)

More importantly, however, is that the new money that has been taken out of your check (pre-tax) has grown significantly since March 09-you bought at the bottom!!!!!  Good Job!

Of course, who knew when the stock market would hit bottom-nobody!  There for a while, it seemed as if the earth would stop spinning, the financial world was such a disaster.

Another article, discusses the argument about buying index mutual funds vs actively manged funds in your accounts. This article discusses a few advantages and disadvantages of the two type funds-but keep in mind, when stocks or mutual funds are in a retirement account forget about the fourth tip in the article-funds in retirement accounts are not taxed- on long or short-term capital gains.  One of the main advantages of investing in a 401-k or IRA-you get tax free growth.

First a few definitions.

Index funds:  These funds buy all the stocks in whatever index they are trying to mimic.  So a S&P 500 index fund holds all the stocks that make up that index.  So that mutual fund will go up or down the percentage rise and fall  of that index.   The stock holdings in that fund don’t change much, as changes in the stocks that make up an index don’t change often.   There are many other “index funds”-Russell 2000, Russell 1,000, S&P 500, and 100.

Therefore, the fees that occur when holdings are changed within a mutual fund are much less than average.  There are many different types of index funds, Dow index, Russell 1,000, and Russell 2,000 are a few popular ones, in addition to the S&P 500.  Vanguard is a mutual fund company, whose founder, John Bogle, made these funds famous.  But all investment houses, from Schwab, to Fidelity have their versions.

Actively Managed Funds: These funds have a manager or investment committee that makes decisions about which stocks to buy in their fund.  They may trade frequently or infrequently.  The difference between those that trade a lot, is that fee’s are higher.  One of the problems with these funds is that if they have done well under a manager, and the manager leaves, what will happen?  Who knows, but it might not be good-definitely worth watching.

So, what is a Millionaire Nurse to do?  Well the Millionaire Nurse at a minimum finds out what funds are in their  401-k.  Write the name of the fund down, and go to Morningstar and look the fund up.  You may find that everything is Greek-hey, if financial folks read a medical file-they would think that was Greek (more like Latin).  Find out how well your fund is doing compared to similar funds.

I think there is a place for both type funds, but if you don’t want to learn about them, then the index funds are the way to go.  Find one with low fees if it is offered in your plan.  Many plans only have one of each type to choose-that makes it easy.

Get the retirement plan managers to answer your questions about the type of fund, and how it is doing compared to its peers.  When your benefit administrators are at your hospital or other place of employment-don’t be afraid to ask questions-they may not give you investment recommendations-but they should be able to explain your options.

I will do another post later on the different types of managed and index funds, because I don’t want to overwhelm you with information, today.  You didn’t become a nurse in a day-and you will not be a financial expert in a day-but you have to start learning-and learn you will.

Housekeeping for new readers:

Feedburner: for those who want The Millionaire Nurse Blog delivered to their reader is top right, by the orangey thingey!!!  If you don’t know what a reader is, then ask your teenager or other gen-y guy.

Email option-so you don’t have to search the web for new posts-bottom right-I will not sell your email address!

Free E-Book-“Emergency Money Resuscitation” (EMR-cute huh!) middle right, or just click it, magic of technology!  The E-book will be followed by more free stuff-including a Mini-Course on personal finance.

Selling Lemonade:The Millionaire Nurse Way!

Monday, January 11th, 2010

This post by Seth Godin, the godfather of internet marketing, about selling lemonade speaks volumes about the best way to sell lemonade. ( Stop and read it, before you read on, or the rest of the post will not make sense.)

But, more importantly, this lemonade selling encounter speaks to any  interaction with a patient, client or customer.

If your patient (client/customer/student/teacher) can tell your heart is in your care (insert job/calling/making lemonade), her day will be better.  Are there patients  out there, who are too drunk, mean, or hopeless for it to matter-sure.  But there are many more who need to know you care when you prepare their “lemonade”.

So” Millionaire Nurses” will remember this when they are at their real job, but also when they are starting a business, going to school, and yes, even just talking with  family.

Put your heart into it.